Patrick Godin 30:48 row
8,467
Meters
30:48.5
Time
1:49.1
Pace
628
Calories
148
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 126 |
June 03, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.5 | 8,467 | 1:49.1 | 269 | 1226 | 29 | 148 |
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 28 | 147 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 29 | 137 |
| 15:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 31 | 137 |
| 20:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 29 | 154 |
| 25:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 28 | 148 |
| 30:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 30 | 157 |
| 30:48.5 | 214 | 1:53.3 | 241 | 1127 | 25 | 162 |
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Workout Graph
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