Patrick Godin 31:23 row
8,483
Meters
31:23.9
Time
1:51.0
Pace
616
Calories
134
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 122 |
April 10, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.9 | 8,483 | 1:51.0 | 256 | 1179 | 30 | 134 |
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 29 | 144 |
| 10:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 34 | 98 |
| 15:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 30 | 151 |
| 20:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 30 | 123 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 33 | 110 |
| 30:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 30 | 154 |
| 31:23.9 | 339 | 2:03.7 | 185 | 935 | 27 | 159 |
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Workout Graph
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