Patrick Godin 2:00 row
629
Meters
2:00.0
Time
1:35.3
Pace
53
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 131 |
April 10, 2025 12:06:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 629 | 1:35.3 | 403 | 1687 | 37 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 |
| 0:40.0 | 103 | 1:37.0 | 382 | 1616 | 36 |
| 1:00.0 | 109 | 1:31.7 | 453 | 1859 | 36 |
| 1:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 |
| 1:40.0 | 105 | 1:35.2 | 405 | 1694 | 36 |
| 2:00.0 | 103 | 1:37.0 | 382 | 1616 | 36 |
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Workout Graph
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Short - 6 x 20 sec high intensity intervals - C2 Row WOD
app.erg.zone/w/N7Bc_OeiQDq3KsGxx3Pc4A