Patrick Godin 30:05 row
8,194
Meters
30:05.8
Time
1:50.1
Pace
602
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 110 |
April 01, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 8,194 | 1:50.1 | 262 | 1200 | 29 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 30 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 32 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 32 |
| 20:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 30 |
| 25:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 33 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 30:05.8 | 7 | 6:54.2 | 5 | 316 | 0 |
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Workout Graph
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