Vebjørn Felle 45:06 SkiErg
10,130
Meters
45:06.1
Time
2:13.5
Pace
602
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 46 |
| Stroke Count | 2109 |
| Drag Factor | 104 |
November 10, 2024 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,130 | 2:13.5 | 147 | 805 | 46 | 146 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 40 | 132 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 44 | 139 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 44 | 146 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 45 | 144 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 45 | 147 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 46 | 145 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 51 | 156 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 54 | 162 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 52 | 149 |
| 45:06.1 | 17 | 2:59.4 | 61 | 508 | 10 | 148 |
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Workout Graph
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