Paul Taatjes 45:32 row
10,017
Meters
45:32.8
Time
2:16.4
Pace
584
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 122 |
March 15, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,017 | 2:16.4 | 138 | 774 | 22 | 137 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 134 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 142 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 139 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 141 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 132 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 136 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 136 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 138 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 141 |
| 45:32.8 | 90 | 3:02.2 | 58 | 499 | 18 | 140 |
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Workout Graph
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