Paul Taatjes 30:35 row
7,016
Meters
30:35.3
Time
2:10.7
Pace
424
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 123 |
February 21, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.3 | 7,016 | 2:10.7 | 156 | 838 | 24 | 141 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 131 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 142 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 144 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 136 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 144 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 146 |
| 30:35.2 | 137 | 2:08.4 | 165 | 868 | 22 | 150 |
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Workout Graph
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