Paul Taatjes 45:07 row
10,047
Meters
45:07.6
Time
2:14.7
Pace
592
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 129 |
January 20, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,047 | 2:14.7 | 143 | 792 | 23 | 133 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 134 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 137 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 132 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 131 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 126 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 136 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 136 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 132 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 141 |
| 45:07.5 | 9 | 6:56.6 | 5 | 316 | 0 | 142 |
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Workout Graph
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