Paul Taatjes 30:59 row
7,010
Meters
30:59.1
Time
2:12.6
Pace
418
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 127 |
January 08, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.1 | 7,010 | 2:12.6 | 150 | 816 | 25 | 145 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 132 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 142 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 145 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 147 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 148 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 151 |
| 30:59.0 | 217 | 2:15.9 | 139 | 779 | 23 | 152 |
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Workout Graph
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