Paul Taatjes 30:04 row
6,754
Meters
30:04.3
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 122 |
November 17, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,754 | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 30:04.2 | 9 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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