Paul Taatjes 30:05 row
5,741
Meters
30:05.3
Time
2:37.2
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 122 |
November 10, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,741 | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 30:05.2 | 10 | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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