Paul Taatjes 30:02 row
6,697
Meters
30:02.3
Time
2:14.5
Pace
396
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 122 |
October 27, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,697 | 2:14.5 | 144 | 794 | 26 | 127 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 140 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 106 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 128 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 129 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 133 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 129 |
| 30:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 129 |
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Workout Graph
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