Paul Taatjes v20c/2:00r...5 row
4,449
Meters
17:54.5
Time
2:00.7
Pace
300
Calories
| Rest Distance | 891 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,340 |
| Overall Time | 27:54.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 124 |
October 22, 2024 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.5 | 4,449 | 2:00.7 | 199 | 984 | 27 | |
| 0:56.8 | 262 | 1:48.3 | 275 | 1245 | 27 | |
| r: 2:00 | 334 | |||||
| 2:01.3 | 543 | 1:51.6 | 251 | 1164 | 27 | |
| r: 2:00 | 264 | |||||
| 3:19.2 | 856 | 1:56.3 | 222 | 1064 | 28 | |
| r: 2:00 | 22 | |||||
| 4:48.8 | 1,196 | 2:00.7 | 199 | 984 | 28 | |
| r: 2:00 | 251 | |||||
| 6:48.3 | 1,591 | 2:08.3 | 166 | 870 | 27 | |
| r: 2:00 | 20 | |||||
| r891 |
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Workout Graph
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