Paul Taatjes v500m/1:00r...2 row
1,000
Meters
3:43.5
Time
1:51.7
Pace
72
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 5:43.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 123 |
September 20, 2024 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 29 | |
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 32 | |
| r: 1:00 | 17 | |||||
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 27 | |
| r: 1:00 | 21 | |||||
| r38 |
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Workout Graph
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