Paul Taatjes 5000m row
5,000
Meters
20:53.5
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 126 |
July 19, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.5 | 5,000 | 2:05.3 | 178 | 911 | 25 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 25 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 26 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 26 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 26 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 758 | 23 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 26 |
| 2:16.7 | 3,500 | 2:16.7 | 137 | 771 | 24 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 861 | 26 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 921 | 26 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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