Paul Taatjes v1:00/1:00r...10 row
2,717
Meters
10:00.0
Time
1:50.4
Pace
196
Calories
| Rest Distance | 1,165 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,882 |
| Overall Time | 20:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 126 |
July 15, 2024 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 27 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 27 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | |
| r: 1:00 | 148 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | |
| r: 1:00 | 135 | |||||
| r1,165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.