Paul Taatjes 5000m row
5,000
Meters
22:24.7
Time
2:14.4
Pace
292
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 131 |
June 16, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.7 | 5,000 | 2:14.4 | 144 | 795 | 25 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 25 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 26 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 27 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 27 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 840 | 27 |
| 2:15.1 | 3,000 | 2:15.1 | 142 | 788 | 26 |
| 2:17.5 | 3,500 | 2:17.5 | 135 | 763 | 25 |
| 2:16.5 | 4,000 | 2:16.5 | 138 | 773 | 25 |
| 2:20.9 | 4,500 | 2:20.9 | 125 | 730 | 25 |
| 2:13.3 | 5,000 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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