Paul Taatjes 5000m row
5,000
Meters
21:08.5
Time
2:06.8
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 128 |
June 07, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 5,000 | 2:06.8 | 171 | 890 | 27 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 26 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 27 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 27 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 27 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 27 |
| 2:08.5 | 3,000 | 2:08.5 | 165 | 867 | 27 |
| 2:09.5 | 3,500 | 2:09.5 | 161 | 854 | 27 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 27 |
| 2:03.6 | 4,500 | 2:03.6 | 185 | 937 | 27 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 921 | 28 |
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Workout Graph
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