Paul Taatjes 5000m row
5,000
Meters
21:47.2
Time
2:10.7
Pace
299
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 131 |
May 26, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.2 | 5,000 | 2:10.7 | 157 | 839 | 25 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 25 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 25 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 25 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 25 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 26 |
| 2:13.9 | 3,000 | 2:13.9 | 146 | 801 | 25 |
| 2:12.4 | 3,500 | 2:12.4 | 151 | 818 | 25 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 861 | 25 |
| 2:18.7 | 4,500 | 2:18.7 | 131 | 751 | 24 |
| 2:19.4 | 5,000 | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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