Paul Taatjes 5000m row
5,000
Meters
21:18.2
Time
2:07.8
Pace
306
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 130 |
May 21, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 5,000 | 2:07.8 | 168 | 876 | 26 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 27 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 27 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 27 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 27 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 27 |
| 2:07.3 | 3,000 | 2:07.3 | 170 | 883 | 27 |
| 2:07.3 | 3,500 | 2:07.3 | 170 | 883 | 27 |
| 2:09.7 | 4,000 | 2:09.7 | 160 | 852 | 27 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 869 | 27 |
| 2:09.3 | 5,000 | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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