Paul Taatjes 5000m row
5,000
Meters
21:36.9
Time
2:09.6
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 144 |
April 10, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000 | 2:09.6 | 160 | 852 | 27 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 27 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 27 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 27 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 28 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 852 | 28 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 27 |
| 2:12.4 | 3,500 | 2:12.4 | 151 | 818 | 26 |
| 2:13.8 | 4,000 | 2:13.8 | 146 | 802 | 27 |
| 2:11.1 | 4,500 | 2:11.1 | 155 | 834 | 27 |
| 2:16.5 | 5,000 | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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