Paul Taatjes 5000m row
5,000
Meters
20:41.4
Time
2:04.1
Pace
317
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 131 |
April 05, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 5,000 | 2:04.1 | 183 | 929 | 27 | 152 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 27 | 142 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 27 | 146 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 28 | 153 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 993 | 28 | 156 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 976 | 27 | 153 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 930 | 27 | 158 |
| 2:08.8 | 3,500 | 2:08.8 | 164 | 863 | 27 | 156 |
| 2:10.5 | 4,000 | 2:10.5 | 157 | 841 | 27 | 153 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 873 | 27 | 156 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 849 | 26 | 155 |
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Workout Graph
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