Paul Taatjes 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
328
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 131 |
March 24, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 26 | 157 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 26 | 145 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 26 | 148 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 26 | 152 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 27 | 155 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1000 | 27 | 157 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 26 | 157 |
| 1:58.9 | 3,500 | 1:58.9 | 208 | 1016 | 27 | 161 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 983 | 26 | 162 |
| 1:59.8 | 4,500 | 1:59.8 | 204 | 1000 | 26 | 166 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1027 | 26 | 169 |
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Workout Graph
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