Paul Taatjes 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
321
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 126 |
March 09, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 938 | 27 | 161 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 27 | 154 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 27 | 158 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 28 | 162 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 28 | 159 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 27 | 172 |
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Workout Graph
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