Paul Taatjes 5000m row
5,000
Meters
22:57.4
Time
2:17.7
Pace
310
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 126 |
February 19, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 5,000 | 2:17.7 | 134 | 760 | 24 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 26 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 26 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 27 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 26 |
| 3:53.1 | 3,000 | 3:53.1 | 28 | 395 | 14 |
| 2:14.9 | 3,500 | 2:14.9 | 143 | 790 | 26 |
| 2:13.3 | 4,000 | 2:13.3 | 148 | 808 | 27 |
| 2:17.8 | 4,500 | 2:17.8 | 134 | 760 | 25 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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