Paul Taatjes 5000m row
5,000
Meters
20:51.1
Time
2:05.1
Pace
319
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 129 |
February 16, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 5,000 | 2:05.1 | 179 | 915 | 26 | 156 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 27 | 144 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 24 | 153 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1048 | 28 | 159 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 28 | 156 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 988 | 27 | 163 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 934 | 26 | 161 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 921 | 28 | 161 |
| 2:09.9 | 4,000 | 2:09.9 | 160 | 849 | 26 | 160 |
| 2:11.9 | 4,500 | 2:11.9 | 153 | 824 | 27 | 157 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 799 | 26 | 150 |
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Workout Graph
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