Paul Taatjes 5000m row
5,000
Meters
21:47.5
Time
2:10.7
Pace
301
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 127 |
February 11, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.5 | 5,000 | 2:10.7 | 157 | 838 | 26 | 145 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 28 | 143 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 27 | 147 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 27 | 148 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 27 | 155 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 27 | 145 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 837 | 27 | 149 |
| 2:10.6 | 3,500 | 2:10.6 | 157 | 840 | 26 | 150 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 775 | 26 | 144 |
| 2:21.2 | 4,500 | 2:21.2 | 124 | 727 | 26 | 136 |
| 2:21.3 | 5,000 | 2:21.3 | 124 | 726 | 27 | 139 |
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Workout Graph
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