Paul Taatjes 5000m row
5,000
Meters
22:46.7
Time
2:16.6
Pace
289
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 128 |
February 10, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 5,000 | 2:16.6 | 137 | 771 | 26 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 27 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 27 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 27 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 27 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 788 | 26 |
| 2:20.4 | 3,000 | 2:20.4 | 126 | 735 | 26 |
| 2:16.7 | 3,500 | 2:16.7 | 137 | 771 | 25 |
| 2:20.3 | 4,000 | 2:20.3 | 127 | 736 | 25 |
| 2:22.9 | 4,500 | 2:22.9 | 120 | 712 | 25 |
| 2:24.5 | 5,000 | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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