Paul Taatjes 5000m row
5,000
Meters
20:49.3
Time
2:04.9
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 127 |
January 09, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.3 | 5,000 | 2:04.9 | 180 | 917 | 27 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 28 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 29 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 988 | 28 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 29 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 947 | 27 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 963 | 28 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 26 |
| 2:13.0 | 4,000 | 2:13.0 | 149 | 812 | 27 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 855 | 27 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 813 | 27 |
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Workout Graph
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