Paul Taatjes 5000m row
5,000
Meters
20:46.6
Time
2:04.6
Pace
316
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 128 |
January 07, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000 | 2:04.6 | 181 | 921 | 27 | 157 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 27 | 148 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 27 | 154 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 28 | 158 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 28 | 160 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 983 | 27 | 163 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 27 | 163 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 930 | 27 | 163 |
| 2:11.5 | 4,000 | 2:11.5 | 154 | 829 | 26 | 155 |
| 2:14.9 | 4,500 | 2:14.9 | 143 | 790 | 27 | 151 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 27 | 157 |
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Workout Graph
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