Paul Taatjes 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
329
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 128 |
January 03, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 26 | 158 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 26 | 138 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 26 | 146 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 27 | 153 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 27 | 157 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 991 | 27 | 160 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 1007 | 27 | 163 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 1014 | 26 | 166 |
| 2:01.0 | 4,000 | 2:01.0 | 198 | 979 | 26 | 167 |
| 2:02.5 | 4,500 | 2:02.5 | 190 | 955 | 25 | 166 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1033 | 26 | 172 |
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Workout Graph
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