Paul Taatjes 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
330
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 128 |
December 25, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 24 | 161 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 23 | 149 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 25 | 155 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 24 | 157 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 24 | 158 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 24 | 161 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1018 | 24 | 164 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1020 | 25 | 167 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 988 | 24 | 165 |
| 2:00.6 | 4,500 | 2:00.6 | 200 | 986 | 24 | 167 |
| 2:00.5 | 5,000 | 2:00.5 | 200 | 988 | 25 | 168 |
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Workout Graph
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