Paul Taatjes 5000m row
5,000
Meters
19:56.9
Time
1:59.6
Pace
330
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 127 |
December 21, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000 | 1:59.6 | 204 | 1002 | 25 | 157 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 27 | 143 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 26 | 148 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 26 | 153 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 25 | 155 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 26 | 159 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1027 | 26 | 161 |
| 2:01.1 | 3,500 | 2:01.1 | 197 | 978 | 26 | 162 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 991 | 25 | 163 |
| 2:00.4 | 4,500 | 2:00.4 | 201 | 990 | 25 | 165 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1013 | 26 | 168 |
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Workout Graph
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