Paul Taatjes 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
321
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 129 |
December 16, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 959 | 25 | 153 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 25 | 139 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 24 | 146 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 25 | 148 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 25 | 153 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 26 | 154 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 25 | 153 |
| 2:02.3 | 3,500 | 2:02.3 | 191 | 958 | 25 | 157 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 25 | 158 |
| 2:03.8 | 4,500 | 2:03.8 | 184 | 934 | 25 | 160 |
| 2:01.1 | 5,000 | 2:01.1 | 197 | 978 | 25 | 165 |
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5k