Paul Taatjes 5000m row
5,000
Meters
20:37.1
Time
2:03.7
Pace
318
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 128 |
December 04, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000 | 2:03.7 | 185 | 936 | 24 | 152 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 26 | 144 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 25 | 145 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 25 | 151 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 23 | 152 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 25 | 155 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 928 | 24 | 153 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 889 | 23 | 154 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 25 | 157 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 885 | 25 | 151 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1029 | 26 | 164 |
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5k