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Paul Taatjes 5000m row

5,000

Meters

21:14.7

Time

2:07.4

Pace

309

Calories

151

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count506
Drag Factor129

November 29, 2023 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k

Splits

Time Meters Pace Watts Cal/Hr S/M
21:14.7 5,000 2:07.4 169 881 23 151
2:09.2 500 2:09.2 162 858 26 140
2:13.3 1,000 2:13.3 148 808 23 142
2:04.1 1,500 2:04.1 183 930 24 150
2:03.6 2,000 2:03.6 185 937 24 155
2:05.3 2,500 2:05.3 178 912 23 155
2:15.2 3,000 2:15.2 142 787 22 151
2:05.7 3,500 2:05.7 176 906 24 155
2:09.7 4,000 2:09.7 160 852 24 148
2:07.7 4,500 2:07.7 168 878 23 155
2:00.9 5,000 2:00.9 198 981 25 161

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Workout Graph

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