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Paul Taatjes 5000m row

5,000

Meters

21:52.9

Time

2:11.2

Pace

302

Calories

145

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count550
Drag Factor129

November 27, 2023 06:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.9 5,000 2:11.2 155 832 25 145
2:12.7 500 2:12.7 150 815 26 131
2:09.1 1,000 2:09.1 163 859 26 141
2:13.2 1,500 2:13.2 148 809 24 143
2:08.3 2,000 2:08.3 166 870 26 148
2:12.3 2,500 2:12.3 151 820 26 144
2:05.9 3,000 2:05.9 175 903 26 153
2:24.7 3,500 2:24.7 116 697 23 145
2:08.6 4,000 2:08.6 165 866 25 150
2:12.7 4,500 2:12.7 150 815 25 144
2:05.3 5,000 2:05.3 178 912 25 153

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Workout Graph

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