Paul Taatjes 5000m row
5,000
Meters
21:51.1
Time
2:11.1
Pace
299
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 131 |
November 23, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000 | 2:11.1 | 155 | 834 | 23 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 24 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 23 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 23 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 23 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 840 | 23 |
| 2:12.0 | 3,000 | 2:12.0 | 152 | 823 | 24 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 855 | 25 |
| 2:10.2 | 4,000 | 2:10.2 | 159 | 845 | 24 |
| 2:14.7 | 4,500 | 2:14.7 | 143 | 792 | 23 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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5k