Paul Taatjes 23:17 row
5,043
Meters
23:17.1
Time
2:18.5
Pace
291
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 120 |
November 18, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.1 | 5,043 | 2:18.5 | 132 | 753 | 25 | 152 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 123 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 137 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 144 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 166 |
| 23:17.0 | 691 | 2:22.5 | 121 | 715 | 23 | 194 |
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Workout Graph
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