Paul Taatjes 2x1:00/1:00r row
480
Meters
2:00.0
Time
2:05.0
Pace
30
Calories
131
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 558 |
| Overall Time | 4:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 126 |
November 17, 2023 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 131 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 129 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 133 |
| r78 |
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Workout Graph
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