Paul Taatjes v1:00/1:00r...10 row
2,750
Meters
10:00.0
Time
1:49.0
Pace
211
Calories
43
Heart Rate
| Rest Distance | 468 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,218 |
| Overall Time | 20:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 126 |
September 07, 2025 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,750 | 1:49.0 | 270 | 1227 | 29 | 43 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 139 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 149 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 149 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 0 | |
| r: 1:00 | 75 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 0 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 0 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 0 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 0 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 0 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 31 | 0 | |
| r: 1:00 | 57 | ||||||
| r468 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.