Caldwell Roberts 15:30 row
2,017
Meters
15:30.3
Time
3:50.6
Pace
101
Calories
82
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 109 |
March 26, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.3 | 2,017 | 3:50.6 | 29 | 398 | 24 | 82 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 25 | 83 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 25 | 81 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 25 | 83 |
| 15:30.3 | 65 | 3:53.0 | 28 | 395 | 22 | 84 |
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Workout Graph
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