Caldwell Roberts 8:07 row
1,138
Meters
8:07.4
Time
3:34.1
Pace
57
Calories
89
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 109 |
March 24, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 1,138 | 3:34.1 | 36 | 422 | 24 | 89 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 24 | 89 |
| 8:07.4 | 441 | 3:32.4 | 36 | 425 | 24 | 89 |
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Workout Graph
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