Caldwell Roberts 8:08 row
1,093
Meters
8:08.2
Time
3:43.3
Pace
55
Calories
86
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 107 |
March 19, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.2 | 1,093 | 3:43.3 | 31 | 408 | 25 | 86 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 26 | 85 |
| 8:08.2 | 421 | 3:43.5 | 31 | 407 | 24 | 87 |
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Workout Graph
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