Caldwell Roberts 16:00 row
2,014
Meters
16:00.0
Time
3:58.3
Pace
102
Calories
83
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 107 |
March 14, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,014 | 3:58.3 | 26 | 388 | 24 | 83 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 25 | 82 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 25 | 83 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 25 | 84 |
| 16:00.0 | 128 | 3:54.3 | 27 | 393 | 23 | 85 |
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Workout Graph
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