Caldwell Roberts 15:23 row
2,083
Meters
15:23.5
Time
3:41.6
Pace
104
Calories
86
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 109 |
March 07, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.5 | 2,083 | 3:41.6 | 32 | 410 | 25 | 86 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 26 | 86 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 25 | 85 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 26 | 87 |
| 15:23.5 | 46 | 4:15.4 | 21 | 372 | 19 | 87 |
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Workout Graph
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