Caldwell Roberts 15:12 row
2,011
Meters
15:12.8
Time
3:46.9
Pace
101
Calories
85
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 109 |
March 05, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 2,011 | 3:46.9 | 30 | 403 | 25 | 85 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 26 | 86 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 26 | 80 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 26 | 87 |
| 15:12.8 | 27 | 3:57.0 | 26 | 390 | 19 | 89 |
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Workout Graph
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