Caldwell Roberts 15:54 row
2,013
Meters
15:54.3
Time
3:57.0
Pace
102
Calories
79
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 110 |
March 03, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.3 | 2,013 | 3:57.0 | 26 | 390 | 25 | 79 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 25 | 81 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 26 | 80 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 26 | 79 |
| 15:54.3 | 108 | 4:11.3 | 22 | 375 | 24 | 79 |
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Workout Graph
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