Caldwell Roberts 16:07 row
2,151
Meters
16:07.9
Time
3:44.9
Pace
107
Calories
86
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 114 |
February 22, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.9 | 2,151 | 3:44.9 | 31 | 405 | 25 | 86 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 24 | 85 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 27 | 85 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 26 | 88 |
| 16:07.9 | 142 | 3:59.0 | 26 | 388 | 25 | 86 |
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Workout Graph
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