Caldwell Roberts 16:06 row
2,109
Meters
16:06.4
Time
3:49.1
Pace
106
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 115 |
February 22, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.4 | 2,109 | 3:49.1 | 29 | 400 | 26 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 26 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 28 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 27 |
| 16:06.4 | 144 | 3:50.5 | 29 | 398 | 26 |
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Workout Graph
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